For me that's when your body wants to do something, but you force it to do something else instead.
Like, I'm going to run a 10K (6.2 mile) race on Sunday. I know that after 1 mile, my body will be telling me to stop. But I'll press though, keep on going, and finish all 6 miles. That's mind over matter.
I also think there's a strong psychosomatic component in many illnesses, and hence the attitude of the person has a big influence on outcome.
I think the issue of how much we can actually change out own bodies by mind is still a very open question. Does positive thinking help cancer patients? It seems like it does, but it's not entirely clear.
I see zero evidence that the mind can influence anything outside the body, except in a very limited way in that brain activity can be detected some short distance from the brain. I don't think you can
intentionally enhance chocolate. I think that
Masaru Emoto is a con artist. I do not think there is telepathy, ESP, or precognition.
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